All good advice @Alectrofag and although I do tend to do all of the above every now and then I do find that my taste does become a bit muted, sometimes a simple change of flavour does the trick but this time round it doesn’t seem to of helped. So… I’ve decided to give my tasters a break and spent the last couple of days on a self imposed flavour ban I’ve mixed up an unflavoured juice with nic and a little bit of menthol and I’m hoping that when I go back to flavoured juice tomorrow that my taste will be back Oh how I miss flavour!! i shall of course post back for those that are interested to let you know if it has worked.
Just had a look and it’s an interesting one, I dont have those exact flavours, I tend to use a lot of flavorah and i have similar flavours so i may try to come up with a flavorah based version and keep it for next time the tongue gets tired! Thanks @Steampugs
Thanks @SessionDrummer I can’t use toothpaste like that I have sensitive teeth and have to use a sensitive tooth paste or not eat and drink anything hot or cold!
Thanks to everyone for their suggestions, I have taken them all on board and intend to utilise some if not all of your recipe ideas for future palette cleaning. My incredibly bland menthol only approach has done the trick but knowing that I can enjoy some flavour means I wont be doing that again! 48 hours without flavour was hard, especially as I’m not that keen on menthol!! Saying that it gave me chance to solo flv’s cool menthol, which is a bonus, silver linings and all that thanks again to everyone
Also drinking coffee or eating crackers… spicy foods can help.
Mints and cinnamon juices will work, but also don’t stick to just one flavor profile. Alternating your juices helps more than anything.
Thanks @SmokyBlue, I dont need to many excuses for a coffee or something spicy… but if helps then I’m all over that I do usually find that alternating juices works well for me and in the last 2 years of vaping I’ve not really had many problems with loss of taste but this time round I dont know if it’s been the heat ( it has been really hot the last week or so) or just overload but when I changed flavour for the first couple of hits it was nice and vibrant and then nothingy after that so I thought maybe a break from flavour was in order. Seems to of done trick yay!