Choosing the right strength of nicotine pouches is essential, especially if you’re new to them. For beginners, it’s best to start with a lower nicotine strength and gradually adjust based on your cravings and tolerance. This helps prevent discomfort, nausea, or dizziness while still providing the satisfaction you need.
When selecting pouches, consider factors like frequency of use, past smoking habits, and personal sensitivity to nicotine. Many beginners find that mild or medium strengths are the most comfortable starting point.